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Tag: strongfirst

My Journey to StrongFirst

April 29, 2019 sydneenewman 2d Comments

The last few months have been one heck of a whirlwind! At the beginning of the year I left you…

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Posted in: Fitness Filed under: certification, fitness, fitness goals, how to make gains, instructor, kettlebell, kettlebell strength, kettlebell training, personal trainer, sfg, strongfirst, workout
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