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Tag: running

Your Comfort Zone Will Kill You

February 3, 2019 sydneenewman

I’ve always believed that going out of your comfort zone will help you grow. 2018 was a year of firsts…

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Posted in: Balanced Life, Self Love, Yoga Filed under: 5k, blogging, charity, charity race, comfort zone, healthy lifestyle, how to, obstacle race, personal growth, race, running, savage race, vinyasa, yoga, yoga teacher

I tried Intermittent Fasting, and here’s what happened.

July 15, 2018 sydneenewman 3d Comments

Intermittent fasting has been around for a while, but it has recently gained popularity. After a lot of research (and…

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Posted in: Balanced Life, Healthy Eating Filed under: cardio, crossfit, dieting, fasting, fat loss, food experiment, healthy eating, healthy lifestyle, intermittent fasting, ketosis, lifestyle blog, long distance running, running, weight loss, weightlifting
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