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Tag: fitness

My Journey to StrongFirst

April 29, 2019 sydneenewman 2d Comments

The last few months have been one heck of a whirlwind! At the beginning of the year I left you…

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Posted in: Fitness Filed under: certification, fitness, fitness goals, how to make gains, instructor, kettlebell, kettlebell strength, kettlebell training, personal trainer, sfg, strongfirst, workout

Strong is Beautiful

April 22, 2018 sydneenewman

We’ve all seen the hashtag #strongisbeautiful all over social media, but strength really is beautiful! To me, strength isn’t just…

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Posted in: CrossFit, Fitness, Leadership, Yoga Filed under: crossfit, fitness, gym, leadership, strong, strong is beautiful, weightlifing, womens empowerment, working out, yoga
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