We are all adults here, right? I preach moderation. So sometimes we, as adults over 21, like to embrace college football (Go Gators, cough cough) or a friend’s birthday or a girls’ night out… AND, let’s face it, after a certain age, we just don’t recover as quickly the morning after. Even just the sugar from two glasses of wine can leave you feeling a little less than 100%. But the show must go on. I have concocted a healthy morning-after cocktail that works like a dream and actually tastes pretty good. Give it a try, and let me know what you think. Here’s what you need…

Life Aid Beverage Company is one of my favorite drink companies out there right now. They have a workout recovery line, a health energy drink, an immune boost and so much more… PARTYAID is the base for this cocktail. This “rehab blend” ‘replenishes essential nutrients your body and mind need after a long night of fun. L-Tyrosine and 5-HTP boost serotonin. Milk Thistle supports liver detox, while electrolytes and magnesium combine for body assistance and hydration.’ Drink a can with a glass of water before bed, and if you didn’t go really over the top, this will kill any morning-after blues on it’s own. But if you had more than 2 glasses of wine, keep reading…

If you drank your PARTYAID before bed, leave it out of the blend. If all you wanted to do was plop in bed, then grab a big 30oz cup and pour in a can of PARTYAID immediately. Grab a pack of your favorite flavored Emergen-C, and pour that baby in too. All the vitamins crammed into one pack will give you the boost you need.

You already know Amazing Grass Green Superfood Energy Blend is my daily go-to, so I include a scoop of that in the mix too. If you keep everything in the citrus flavored theme, it all tastes good mixed together. I like the lemon lime greens. Again, more vitamins and a little hardiness from the greens plus a pinch of caffeine from the included green tea and matcha round this cocktail out to pack you with a punch and get your liver and brain back in tip top shape! PRO TIP: Buy your powered greens from vitacost.com for better savings.

Top that big ‘ole cup off with coconut water for additional electrolytes, and suck that down with a straw (reusable straw of course!)

All the flavors might sound funky together, but it tastes great, will quench your thirst and get you feeling back to normal after a night out on the town.