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Category: Leadership

Strong is Beautiful

April 22, 2018 sydneenewman

We’ve all seen the hashtag #strongisbeautiful all over social media, but strength really is beautiful! To me, strength isn’t just…

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Posted in: CrossFit, Fitness, Leadership, Yoga Filed under: crossfit, fitness, gym, leadership, strong, strong is beautiful, weightlifing, womens empowerment, working out, yoga

Who am I, and why does all this matter?

March 25, 2018 sydneenewman 4d Comments

I turned 30 this year. That’s crazy to say; time has flown. As weird as it sounds, I did feel…

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Posted in: Balanced Life, Fitness, Healthy Eating, Leadership, Self Love
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