The last few months have been one heck of a whirlwind! At the beginning of the year I left you…
You only live once… It sounds cliche, but it’s so true. Turning 30 this year has been transformative; it was…
What is yoga to you? Yoga to me is self improvement, centering, awareness, strength of mind and body, clarity, truthfulness…
We’ve all seen the hashtag #strongisbeautiful all over social media, but strength really is beautiful! To me, strength isn’t just…
I turned 30 this year. That’s crazy to say; time has flown. As weird as it sounds, I did feel…