Happy Clients

“I began training with Sydnee of SN Fitness before I got pregnant, and we worked out together throughout my entire pregnancy. I suffer from sciatica and her tailored workouts have helped to strengthen my core and support my low back, keeping me safe and comfortable before, during and after my pregnancy. Her workouts are always different and I look forward to each session. She’s also always on time for our workouts, which I appreciate because of my busy schedule. Thanks to her, my labor was short and sweet, as my body was fully prepared to give birth, and I was not left with a diastasis recti or any other issues after having my baby. I have gained incredible strength working out with her, and was able to be back in the gym just six weeks after giving birth. I’m extremely grateful for her and highly recommend. Thank you Sydnee!”

– LINDSEY

“I can’t say enough great things about Sydnee. When she and I first met, I hadn’t exercised in my life, I was stressed, and I had undiagnosed ab separation (diastasis recti) from pregnancy three years prior. Just a couple of months later, my ab separation shrunk because of the thoughtful way Sydnee crafts her workout plans around my physical capabilities and needs. Even now, 6 months later, she keeps me motivated and challenged, and our sessions have become a really important part of my “me time” during the week. I feel stronger and more fit than I ever have felt before and my ab separation has completely closed. Even on days that I feel under the weather, Sydnee will tailor the work out plan to my energy level, and I leave our sessions feeling energized. I would not miss a chance to work with her if you can!”

– HIBA (Virtual Client)

“I thoroughly enjoyed my one-on-one training with Sydnee! Sydnee is extremely knowledgeable, dedicated, and gives 100% of her focus to her trainees. Throughout my sessions with Sydnee, I have gained so much strength and also have learned about different areas of my body that I can be aware of/work on, in order to be more balanced. Sydnee was understanding and flexible, and a pleasure to work with. I am very grateful for all of Sydnee’s expertise, time, and encouragement. I highly recommend Sydnee as a super trainer!”

– BONNIE

Sydnee is a very knowledgeable trainer who is clearly dedicated to her profession. She has been fun to work with, but also pushes me outside my comfort zone in a safe and encouraging  way. I  like that every workout is different and tailored to me. I highly recommend working with Sydnee!  She will keep you motivated!”

– ALYSSA

“As a first time mom, I wanted to stay active during my pregnancy but didn’t know where to start. Sydnee guided me through pregnancy safe exercises to prevent diastasis recti and motivated me to keep going on days when I felt tired. I feel confident that I will have an easier labor because of our work together.”

– VALENTINA